It has also been shown that the authentic Arab habits to sit on the ground, and perform religious duties, such as praying for the fun, help to the scarcity of damage to the hip joint
Some of the benefits of sitting on the floor while eating:
When you sit on the floor while eating it helps you in digestion, “It automatically refers to your mind to prepare the digestion process). Apart from that when you eat from the ground, you will naturally move forward a bit and return to your starting position to swallow the food. This continuous round-trip movement activates the abdominal muscles and also leads to increased secretion of gastric acids – making it easier for you to digest food.